SHOPPING WITH STACEY!

Are you always at the grocery store but feel like your cabinets are empty? Are you eating "fat free" foods BUT still gaining weight?! Meet with Stacey at the local supermarket and you can learn how to efficiently shop for healthy foods.

Learn the top 100 foods you should be eating for optimal health! Learn how to read nutrition labels correctly and how to properly navigate the aisles of the grocery store!

The program consists of 3 (60 min) sessions for $60

SHOPPING WITH STACEY - Grab a Friend and Lets Shop!

Call or Email Stacey now to reserve your spot!

Space is limited. 610.358.2395

BOOT CAMP CLASS

Monday & Wednesday 6-7 PM

CALL NOW TO RESERVE YOUR SPOT!

ZUMBA FITNESS CLASS

Zumbaź fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumbaź Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Come out and try a class for FREE!

 WEDNESDAY at 7-8PM

4 Classes for $80

8 Classes for $120

Drop In Rate- $25

yogaFUSION CLASS

yogaFUSION is a combination of traditional yoga poses, strength training, core strength and resistance.  yogaFUSION will increase your flexibility, balance and help tone, shape and decrease body fat. yogaFUSION is a one hour class with the combination of yoga and weight training.

MONDAYS at 7:30-8:30PM

SATURDAYS at 10-11 AM

YOGA WITH RACHEL ON FRIDAYS

6 -7 PM

4 Classes for $80

8 Classes for $120

Drop In Rate- $25

Call Now to reserve your spot!

610-358-2395

GIVE THE GIFT OF HEALTH AND WELLNESS !

GIFT CERTIFICATES AVAILABLE!
 

 

Copyright © 2009 Stacey Cutler, Fit For Life Personal Training Studio. All Rights Reserved.